MYNDY 1.5.5

Myndy co ❘ Logiciel gratuit ❘
iOS
hors 3 votes

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This program offers tailored daily workout circuits designed to enhance focus, increase energy levels, strengthen mental resilience, and foster emotional adaptability. Users can expect to observe tangible results within just ten minutes each day, making it suitable for those with demanding schedules.

Whether you are a busy professional, a parent, or an individual committed to personal growth, MYNDY provides structured support to meet your needs :

<ul>
 <li>Effective Daily Circuits – Comprising three focused exercises to refine attention and cultivate a positive mindset:
 <ul>
 <li>Focus trains users in intention-setting for the day.</li>
 <li>Shift features three distinct Mind Movements targeting diverse mental patterns to foster psychological flexibility.</li>
 <li>Energize involves goal-setting and planning to enhance physical and mental vigor, reinforced by timely reminder notifications.</li>
 </ul>
 </li>
 <li>Routines Customizable to Your Schedule – Allows for the creation of personalized mental fitness routines that accommodate varying availabilities and commitments.</li>
 <li>Evidence-Based Framework – Incorporates scientifically supported techniques from neuroscience and positive psychology, including CBT, visualization, journaling, breathwork, and goal-setting, providing comprehensive cognitive support.</li>
 <li>Progress Monitoring – Weekly tracking tools enable users to observe measurable improvements and maintain motivation through flexible goal adjustments.</li>
 <li>Accountability Mechanisms – Features the option to form supportive teams for mutual encouragement and accountability, enhancing engagement and consistency.</li>
</ul>

The platform emphasizes the significance of daily moments in shaping overall well-being, encouraging users to make each one meaningful.

Subscription Details:

MYNDY is free to download; continued access following a trial period requires an active subscription, available on monthly or annual plans:

<ul>
 <li>Monthly Subscription: $14.99</li>
 <li>Annual Subscription: $124.99</li>
</ul>

Payments are processed through your iTunes account at purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours prior to cycle end. Renewal prices remain unchanged from initial billing. Subscription management and cancellation are accessible via iTunes account settings. Refunds are not provided for unused portions of subscriptions once purchased. For further details, review the full <a href="https://www.myndy.co/terms-of-service">Terms of Service</a> and <a href="https://www.myndy.co/privacy-policy">Privacy Policy</a>.

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